If you’re on Pinterest or Facebook or Twitter and follow various yoga-related accounts, you’ve probably seen, as I have, a lot of “Beginner Yoga Poses” posts. That should be awesome. But the little issue that pecks at me is that a lot of the poses they mention are definitely not for beginners. The pose (bird of […]
Tag: yoga for beginners
Yoga Vocabulary 1: Non-English Words
Yoga comes with its own yoga vocabulary, which can be intimidating when you show up to your first yoga class. Make a quick study of this list to help you understand what the teacher is talking about if any of these non-English words sound up in your class. Namaste You’ve probably heard this a lot, […]
Yoga for Beginners 1: Get Going!
Here we go! I’m rolling out some online yoga classes, and I am happy to present this first one. I call it yoga for beginners because I feel it’s a class that many people who are new to yoga can manage, but it’s still a nice practice for those who are more experienced, as well. […]