When it comes to yoga, you have options about where to practice. But what’s best? Is it better to practice yoga at home on your own or in class with a teacher? Both are beneficial. A lot of people start practicing at home, thinking they’ll work their way up to attending a class. However, working […]
Tag: yoga class
Chocolate Meditation, Yoga, and Coffee Tasting Event!
I’m so excited about this special event! On September 22 at 2:00pm, I’ll be teaching a chocolate meditation and yoga class, followed by a coffee tasting! I’m thrilled about this, not only because yoga, chocolate, and coffee are three of my favorite things, but also because I get to introduce my homeland to some of […]