A lot of first-time students are unsure of what to wear to yoga class. Any damn thing you want. Even though certain clothing companies would have you believe otherwise, you really don’t need anything in particular. Wear what you have. Wear what makes you feel good. Comfort is key. That said, I understand wanting to […]
Tag: workout clothes
When You Should Spend Money on Fitness
It’s not necessary to spend a lot of money on your home exercise equipment or your gym clothes, despite the growing trend in luxury fitness wear. I regularly shop for my fitness clothes on sale, even if it means getting a color I don’t like. However, there are times when you definitely don’t want to be […]
Why Your Gym Clothes Matter
I used to find it silly to buy special gym clothes. In sports, I had a few pairs of shorts and a bunch of tank tops, most of them from some camp or tournament, and that did the trick. Then I started teaching fitness, which is when I started making sure I looked the part. And I […]
Skip the Too-Big T-Shirts: Wear Fitted Clothing to Exercise
When we feel self-conscious about our bodies, our first instinct is to cover it up, usually in loose, baggy clothing that totally disguises our silhouettes. If you’re planning to workout like that, I’ve got to ask you to reconsider. There are actually a lot of good reasons to wear fitted clothing while you exercise. I […]