I just spent 11 days in Mexico City, visiting my friend and checking out that great city. As you might remember, up until September I was a happy 90% vegetarian. At that point, I committed 100% to prepare for my upcoming yoga teacher training in India, where we would be served a strict yogic diet. When […]
Tag: travel
On My Way to India!
Tomorrow, I’m leaving for India and my next 300 hours of yoga teacher training. This is a process that started back in May when I applied for the program. And really, it started long before that…we could go way back to 2007 when I completed my first teacher training at the same school. Afterward, I […]
Managing Setbacks
Back in May, I signed up for my next 300 hours of yoga teacher training. In November, I’m going back to India to the ashram where I did my first training nine years ago to continue my studies with my teacher. The time is quickly approaching, and I’ve been mired in logistics for the […]
Thinking Less and Saying Yes: The Art of Spontaneity
A few months ago, I bought tickets to Guatemala. For a variety of reasons, Brent and I decided not to go. I was sad, but I put it out of my mind because thinking less or not at all about it was the only way I could cope with the idea of having purchased a plane […]
How Traveling Taught Me to Love My Body
This post appears on DoYouYoga.com — click the link at the bottom to read the full story! How Traveling Taught Me to Love My Body I’m not sure anyone is completely immune from body issues. Luckily, I have a sports background, and I think that saved me from the worst of it. As a child, […]
Travel and Exercise
If you travel a lot for work or fun, your exercise routine can take a hit. The idea is to make movement such a huge and wonderful part of your life that it’s inconceivable to skip it entirely just because your conference ran late or you’re on vacation. Travel and exercise can go together if […]