marathon

Why I Decided to Run a Marathon

After years of saying “heck NO” to the idea of marathon running, I’ve come around. It wasn’t a quick change-of-mind; in fact, I’ve been mulling it over for quite a while. Too long, for someone who believes that successful people make decisions quickly and decisively. What set me over the edge was something my boyfriend […]

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terrible fitness goals

Terrible Fitness Goals

Sometimes people fail at their fitness goals because their fitness goals are crap. You can’t achieve something that’s vague, too difficult, or not worth achieving. Please, do yourself a favor and avoid craptastic goals like these: “Lose Weight” Oh, like five pounds? Or 50? And is it really weight you want to lose, or is […]

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