We all want to find the easy way, right? Even when it comes to achieving huge goals, fitness or otherwise, we still focus on the most efficient way to get there even though there’s hard work involved. With any worthwhile change, there will be hard work involved. But there are, in fact, some incredibly easy […]
Tag: fitness tips
Dad’s Best Fitness Advice
When dad told me to ride my bike up the hill, I rode my bike up the hill: not just because he’s dad and he’s the boss, but because I knew he knew what he was talking about. Dad was a competitive athlete and still holds his college record in the 440-yard-dash (and it will […]