reflections on 800 burpees

Reflecting on 800 Burpees

Having recently completed Fitness Magazine’s 30-day Burpee Challenge, I am feeling an especially strong love/hate sensation toward burpees. This was a 30-day challenge. The first week was 10 burpees per day, with each day offering a different burpee variation. The second week was 20 per day. Third week, 30. Fourth week, 40 per day. And the […]

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pilates in daily life

Pilates in Daily Life

I discovered pilates the summer after I graduated from high school. I had learned to lift weights my senior year, and we were guided into the sort of lifting I have no desire to do anymore, like maxing out on squats. Thanks to that and stuff like it, I was an 18-year-old with back pain. […]

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