I’m so excited about this special event! On September 22 at 2:00pm, I’ll be teaching a chocolate meditation and yoga class, followed by a coffee tasting!
I’m thrilled about this, not only because yoga, chocolate, and coffee are three of my favorite things, but also because I get to introduce my homeland to some of the treats from my new home in Colombia. I brought back a variety of organic chocolate for my South Dakota yogis to taste! I have bars from two small chocolate companies, ranging from white chocolate to 85% dark chocolate! The sweet treats are made from single-source Colombian cacao.
I’m still deciding which two coffees to share with you. I think I’ve narrowed it down to a local Colombian favorite, and a special coffee I found on a recent trip to Guatemala. It’s not easy to commit to sharing it, since I only have one bag! 🙂 But I think you’ll enjoy it as much as I do, so I really want you to try it.
Between Colombia, Guatemala, and Panama, I’ve toured a couple of coffee farms and taken a chocolate making class. The more you understand about these two processes (which are similar in many ways), the more you appreciate the chocolate and the coffee you consume. It’s a long journey from bean to bar and bean to cup, and I’m more aware and more grateful for every nibble and every sip. (Although I’m not drinking coffee this month and through December as I prepare for and complete my next yoga teacher training, I will make an exception for this class!)
I’m pleased to be presenting the class at The Yoga Studio in Rapid City. They’ve got a great space, a great yoga schedule, and the perfect timing for me to join them and share my love of yoga, chocolate, coffee…and Colombia. Please join us! Even if it’s your first time doing yoga — I’ll make sure you don’t get lost, and let me tell you: chocolate makes for a great introduction to yoga. 🙂
Chocolate Meditation, Yoga Class, & Coffee Tasting
Saturday, October 22, 2016
2:00-4:00pm
$25 per person
The Yoga Studio
2050 West Main Street
Rapid City, South Dakota
Space is limited, so get your ticket in advance.
Click here to sign up, or call 605-390-2320 or email rapidcityyoga@yahoo.com.
P.S. I might have a few extra chocolate bars for sale if you’re interested. 🙂
See you there!