If you follow an exercise program for long enough, this is going to happen to you: you’re going to dig yourself a sweaty ditch and get stuck in it. And you will hate it. You’ll know you’re there because you’re going to dread your workouts — not just occasionally, but every day. You’ll get mad […]
Category: Get Fit
Things You Do Not Need to Be Fit
There are a lot (a LOT) of excuses when it comes to why you’re not exercising: no time, can’t afford it, blah blah blah. This seems to stem from an idea that there are certain things you NEED to be fit, things you NEED in order to move your body. Actually, the only thing you really […]