I’ve got a new pilates ring workout to share with you! Remember a few weeks ago, when I did a review on this pilates ring by Go Sport-It? When I said I liked it, I meant it, and I wanted to create a full workout for you using the ring. (You can buy the pilates […]
Author: Your Body Best
6 Ways My Fitness Life Has Changed as I’ve Gotten Older
While I’m still relatively young on the whole (hoped for) lifespan scale, I, like the rest of you, am older than I used to be. I’ve been exercising for as long as I can remember, starting my fitness life with track and basketball while I was still in elementary school and continuing into my work as a […]
Go Sport-It Push-Up Bars Review
(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) In addition to every variety of push-up you can imagine, there are other exercises you can do with push-up bars. That’s why I was happy to review these push-up bars by Go Sport-It. You maybe remember […]
10 Signs You’ve Got a Good Personal Trainer
I’m a huge fan of working with a personal trainer, even for just one session. A new exerciser can get guidance on how to exercise safely and effectively, and a seasoned pro can get new ideas to jump-start a tired workout routine. If you’ve gone through the task of choosing a personal trainer, hopefully you’ve got […]
Kakolee Cork Yoga Mat and Block Review
(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) NOTE: I wrote this review on February 24, and I updated it on May 23. I’ll leave my original review, and you can see my May 23 additions after the original. 🙂 February 24, 2016: Even […]
Yoga Cards Review
(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) I love doing yoga with kids. They’re natural yogis and they enjoy the movement, the challenge, and the fun pose names. Yoga with kids doesn’t necessarily look like yoga with adults, but the little ones are still […]
Love Your Body This Valentine’s Day
On Valentine’s Day, whether we’re ranting about the expense and uselessness of this Hallmark holiday or showering gifts on our beloved, we seem to focus outward on the person we love, wish we loved, or don’t love at all. And of course, we should show that same love every day, all year long, but Valentine’s Day serves […]
Fitness Answered Training Products Resistance Bands Review
(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) I have long championed resistance bands as a home gym necessity. They’re light and easy to store and transport, but you still get a lot of versatile resistance to work with. I used to teach some […]
Why Partner Yoga is the Perfect Valentine’s Day Date
Love it or hate it, Valentine’s Day is upon us, and if you are one half of a happy couple, there might be some expectation on you to deliver a heartfelt gift. Gifts are lots of fun (sign me up!), but I would choose an experience over a material object (almost) any day, and one […]
Brisk Bars Review
(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) A good food bar is a handy little item. Being hungry usually means getting at least a little bit dull-minded, if not downright grumpy, so having a bar or two in your bag to get you […]